Well its time for another track update. On Tuesday I had another track meet. I ran the...
200m in 30.51 seconds a PR (personal record) by .07 seconds
4x100m relay in 56.76 seconds a PR by .12 seconds
4x200m relay in 2min 2seconds a PR by 3 seconds
Last week I had two meets, one Tuesday and one Wednesday
On Tuesday I ran the...
100m in 14.5 seconds
200m in 30.50 seconds
4x100m relay in 56.82 seconds
On Wednesday I ran the...
100m in 14.75 seconds
200m in 31.09 seconds
4x100m relay in 57 seconds
Have a GREAT day!!!!!
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